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Art Expressions
Building self-esteems

 This group offers teens the opportunity to network with peer looking for the same bully-free space to network and make friends. Topics of focus are geared toward supporting our youth in developing a healthy sense of being. Supporting them in finding their place in the world, while developing their own sense of independence in a healthy way.  Reducing conflict and improving self-esteem. Strengthening our youth in resiliency today. Let's remember the old saying."It takes a village to raise a child."  See ya there.


Exercise Therapy

Heal your brain, using your body! You'll set an intention, something you'd like to attract or release, and our clinician will lead you through a HIIT (high intensity interval training) workout. We will always end with stretching and mindfulness. Leave our office with endorphins-a-plenty. Tap into your natural ability to feel good! 

Celebration  of Life

               Offered in English and Spanish

Coming together to learn:

How to Cope  with the loss of a loved one. Healing in a safe and confidential setting. Group Members will meet other members that have experienced similar situations. 

Explore their personal grief process. While offering support to others.


Summer in Nature


The purpose of this group is to join together as women in order to experience a sense of bonding, begin a sagacity of uplifting vibrations; together as a sistership that comes from a place of kind-heartedness and consideration, free from verdict. We woman are natures intuition. No matter how old we are, ladies we all need a woman friend. Let’s go pro ladies support structure today!  



Call to register today and receive                  information on times, dates and rates.

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