This group offers teens the opportunity to network with peer looking for the same bully-free space to network and make friends. Topics of focus are geared toward supporting our youth in developing a healthy sense of being. Supporting them in finding their place in the world, while developing their own sense of independence in a healthy way.  Reducing conflict and improving self-esteem. Strengthening our youth in resiliency today. Let's remember the old saying."It takes a village to raise a child."  See ya there.

Exercise Therapy

Heal your brain, using your body! You'll set an intention, something you'd like to attract or release, and our clinician will lead you through a HIIT (high intensity interval training) workout. We will always end with stretching and mindfulness. Leave our office with endorphins-a-plenty. Tap into your natural ability to feel good! 

               Offered in English and Spanish

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Coming together to learn:

How to Cope  with the loss of a loved one. Healing in a safe and confidential setting. Group Members will meet other members that have experienced similar situations. 

Explore their personal grief process. While offering support to others.

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https://anchor.fm/janet591/episodes/Grief-e169oc9

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THE DIVINE FEMININE GODDESS

The purpose of this group is to join together as women in order to experience a sense of bonding, begin a sagacity of uplifting vibrations; together as a sistership that comes from a place of kind-heartedness and consideration, free from verdict. We woman are natures intuition. No matter how old we are, ladies we all need a woman friend. Let’s go pro ladies support structure today!  

                       https://anchor.fm/janet591/episodes/The-Divine-Feminine-Goddess-eq6msj 

Call to register today and receive                  information on times, dates and rates.